Organizing Above-Microwave Cabinet

Organizing Above-Microwave Cabinet

by | Oct 1, 2021 | Mind, Minimalism

I find that the cabinet above the microwave/stove vent is the most accessible of the two smaller and highest cabinets in a kitchen.  Some of the obstacles commonly found in this cabinet are ventilation or electrical cords to the microwave. Prior to my remodel...

Meal Planning S2: Adjusting Meals

by | Sep 24, 2021 | Body, Nutrition

I never know exactly what I’ll get when I begin to implement my meal plan.  For instance, this time I went shopping I couldn’t find green onions and had to use shallots.  Welcome to the fun! This is why learning to adjust meals in a meal plan is...

Meal Planning S2: Carb Prep

by | Sep 17, 2021 | Body, Nutrition

So as mentioned in Meal Planning – Meat Prep post, I started a rice mix while I was deboning the rotisserie chicken.  The timing was pretty much perfect. Rice Mixes: I finally ate the Tilapia prepared in my original Meal Prep series.  To go with it, I made...

Meal Planning S2: Prep Meat

by | Sep 10, 2021 | Body, Nutrition

I try to grocery shop and cook raw meats on the same day to eliminate the risk of the raw meat becoming dangerous and not getting used.  I typically prepare it to freeze.  This week’s meal plan: Chicken and riceBeef and noodlesChicken and Spinach...
Meal Planning S2: Making a Plan

Meal Planning S2: Making a Plan

by | Sep 3, 2021 | Body, Mind, Mindset, Nutrition

I’ve made so many meal plans over the years, but they were inherently flawed.  The primary reason is that everything I grew up eating became a trigger after my mast cell disorder developed.  What do you do when everything you were eating is no longer an option?...