Work Activity into Everyday Life

Work Activity into Everyday Life

Like many others, one of my values is to be an active person.  I grew up on a farm.  My mother would kick us out of the house from at least after lunch till supper.  I didn’t have to work activity into everyday life, or at least it didn’t...

Reduce Television Time

I work at a computer most of the day and go home to rest.  This year I decided to start spending time doing the things that I’ve adopted minimalism for.  One of those things is a more active lifestyle and the other is more time being creative.  In order to make...

Overcoming Struggle – My Mindset

I was going to be a success story… I’d prepared my mindset for overcoming struggle. After all, the most interesting stories have conflict. I’d read many stories of overcoming obstacles or at least fighting the “good fight”. These are...

Improve Food Safety at Home

After experiencing some allergic responses to foods and food mold, I decided it was critical that I implement a home kitchen sanitizing system that I could maintain. I knew and used some basic food safety techniques already but they weren’t enough. I have to...

Improving my relationship with food

I hate food and food hates me. You wouldn’t know it from looking at me as I am overweight. However, I eat because I must and what I eat never seems to be the right choice. Do you ever feel this way? Someone says, “You should eat healthier” so you eat...