by Amanda | Nov 2, 2022 | Body, Mindset, Nutrition, Uncategorized
Sodapop is my biggest trap. It costs a lot of money in a fast food meal, at restaurants, and to bring home. I can very easily drink 6-8 cans a day of soda if I’m not paying attention. By the end of the day, I might drink only enough water to take my medicine....
by Amanda | May 29, 2022 | Body, Nutrition, Uncategorized
I’ve been very excited to try an Asian brothy soup like the Ginger Beef and Ramen Noodle Soup that I’m trying out here. There are some days that I just want a flavor-rich light meal and this one seemed right in line. This inspiration recipe is from...
by Amanda | May 26, 2022 | Body, Nutrition, Uncategorized
Today’s meal is a lemon cod with sides that I already had in the freezer. The newer freezer side is a bag of ready-to-roast smashed Brussel sprouts. I really like Brussel sprouts but can’t consume the amount that you get fresh fast enough and they do not...
by Amanda | May 19, 2022 | Body, Nutrition, Uncategorized
I tried a chicken cordon bleu casserole recipe going around on Pinterest. There are several varieties but casseroles are wonderful for frozen leftovers to pull out later. I saw a few versions of this and decided to try the first one that didn’t require milk,...
by Amanda | Apr 1, 2022 | Body, Nutrition, Uncategorized
There are so many shortcuts to prepping meals and I feel like lasagna shortcuts are the basic example. Recently my mother has been using noodles that don’t require cooking prior to baking called “Oven Ready”. It’s been working very well for...
by Amanda | Mar 4, 2022 | Body, Nutrition, Uncategorized
Unfortunately, I have been down and out for about six days so the veggies and meats that I had thawing went bad during this time. I had to throw out four chicken tenders and a bag of flat iron steak strips. So this is me catching up and meal planning for the upcoming...
