Improving my relationship with food

I hate food and food hates me. You wouldn’t know it from looking at me as I am overweight. However, I eat because I must and what I eat never seems to be the right choice. Do you ever feel this way? Someone says, “You should eat healthier” so you eat your egg and toast with orange juice for breakfast, your spinach salad for lunch, and a scrumptious guacamole and pitta bread for supper. But…