by Amanda | Jan 28, 2022 | Body, Nutrition, Uncategorized
It’s funny that after four rounds I’m still pretty much ending up back at my mother’s method of meal preparation. We used to always have ground beef cooked up in the freezer and usually some other meat ready to cook. As a teenager, this was great...
by Amanda | Jan 25, 2022 | Mind, Mindset, Uncategorized
Already we’re off to a rocky start. Week 3 has come with several unexpected challenges. I had a somewhat surprise holiday on Monday. You would think that a surprise holiday would be a good thing but sadly it didn’t save me from a rocky...
by Amanda | Jan 21, 2022 | Body, Nutrition, Uncategorized
I typically do my meal planning and shopping close together. This round I was coming back from being away on vacation and didn’t have as much of my typical pantry items. I suppose this is because up till now I really didn’t need to replace...
by Amanda | Jan 18, 2022 | Mind, Mindset, Uncategorized
In this post, I’ll be reviewing my week and analyzing what went well and what didn’t in week 2. It’s my intention not to let one sub-heading run into the others so each topic may be covered from different angles. Below is my week 2...
by Amanda | Jan 14, 2022 | Body, Nutrition, Uncategorized
This is definitely more than my fourth series of meal planning sessions, but I’ve been learning quite a bit with each time through the cycle. I have found that I can batch meals that will last through the month which is why I’m only really doing the...
by Amanda | Jan 11, 2022 | Mind, Mindset, Spirit, Uncategorized
In this post, I’ll be reviewing my week and analyzing what went well and what didn’t in week 1. It’s my intention not to let one sub-heading run into the others so each topic may be covered from different angles. Below is my breakdown....
