by Amanda | Jun 18, 2021 | Body, Nutrition
This activity fits perfectly fine into a weekday and often has to be done a few times. The goal is to have the heavy carbs prepared so that meals are quicker to put together and more filling. So I would generally aim to end this around supper time. Having base...
by Amanda | Jun 10, 2021 | Body, Nutrition
Grocery shopping can be a pain for numerous reasons. I’ve switched to going to the local grocery store, ideally on the weekend in the morning. Primarily because I have more energy and secondly, I have the time to prep all the meat that I will purchase. I often...
by Amanda | Jun 4, 2021 | Body
Some people may be able to do several days’ worth of my meal planning method in one day. That’s not me. At least not right now. The grocery store is my nightmare. It’s torture. Before 2020, I had my groceries delivered, but where I moved it took...
by Amanda | Dec 6, 2020 | Budget, Mind, Mindset, Minimalism, Spirit
Holidays can be stressful for many reasons. When all we wanted was to be merry and bright, the last thing we need is to be stressed out through the holidays. This article includes some ideas to reduce stress and create connection this holiday. After I acquired a...
by Amanda | Nov 13, 2020 | Mindset, Spirit, Uncategorized
The leaves fell off the trees, I began to oversleep, and stay up too late. What does that mean? It’s the beginning of the end! Kidding…That hard shift into winter is rough on our good habits and best intentions. So what can we do to winterize habits...
