by Amanda | Oct 29, 2021 | Body, Nutrition
When I lived close to a large grocery store, I had groceries delivered and it was heaven! It only took $5/order and saved me the insane stress that comes with grocery shopping (made much worse by a brain injury). The delivery was reliable and they almost...
by Amanda | Oct 22, 2021 | Body, Nutrition
Once again I’ve fallen prey to ordering delivery all the time. I didn’t write the date on any of them and I now have no idea what is safe to eat. When thinking back as to why I haven’t made something at home or ordered more food to cook at home, I...
by Amanda | Oct 8, 2021 | Body, Process Stress
My sister found this article that boasts a 2-hour cleaning routine. When our plans changed suddenly on a Saturday, we both decided to give it a try. The article gives a list of tasks per room to perform and moves through the rooms in the house. While my sister read...
by Amanda | Sep 24, 2021 | Body, Nutrition
I never know exactly what I’ll get when I begin to implement my meal plan. For instance, this time I went shopping I couldn’t find green onions and had to use shallots. Welcome to the fun! This is why learning to adjust meals in a meal plan is...
by Amanda | Sep 17, 2021 | Body, Nutrition
So as mentioned in Meal Planning – Meat Prep post, I started a rice mix while I was deboning the rotisserie chicken. The timing was pretty much perfect. Rice Mixes: I finally ate the Tilapia prepared in my original Meal Prep series. To go with it, I made...
by Amanda | Sep 10, 2021 | Body, Nutrition
I try to grocery shop and cook raw meats on the same day to eliminate the risk of the raw meat becoming dangerous and not getting used. I typically prepare it to freeze. This week’s meal plan: Chicken and riceBeef and noodlesChicken and Spinach...
