In this post, I show my workout room makeover and items used to transform my small room into the home gym of my dreams!
Category: Process Stress
2022 Weekly Review – Week 9
This week’s primary goal was to be available and fully engaged in an audit at work. It was Monday through Wednesday and I set up my weekend to prepare for the week. So let’s talk about what is required for me to feel prepared for the coming week. What was my focus this week: I did laundry prior to the workweek. This included one giant load of clothing and one large load of dirty towels…
2022 Weekly Review – Week 8
This has been a rough week. However, I’ve been able to end it productively. Before I go into the usual weekly review content, I had some fun experimenting with a robot vacuum and finished installing curtains and curtain rods for my living room. It won’t be finished until the furniture arrives and unfortunately, the chair won’t arrive until August. I bought a Yeedi vacuum/mop kit on Amazon as a lightning deal (in the $350 range)…
2022 Weekly Review – Week 0
This review is intended to help keep me focused on my intentions and moving forward. After all, life is about the small changes we make daily not the big moments.
Home Maintenance – Vinyl Siding
I had planned to post about home project planning. Then we were hit by 90 mph winds that ripped three pieces of my house’s vinyl siding off. So instead, this post is about spontaneous home repair.
Systemizing 2021 Habits
At the end of the year, I like to take to evaluate new habits and routines. I decide how I can make some of those things easier.
I Tried a 2-hr Home Cleaning Routine
My sister found this article that boasts a 2-hour cleaning routine. When our plans changed suddenly on a Saturday, we both decided to give it a try.
The Breathwork Experiment
I was introduced to Breathwork through a class I signed up for, Minimal Wellness by Rebecca (Becca) Shern, who shared 3 audio clips for guided breathwork by Michelle D’avella. You can find the specific products I used here. I wasn’t sure what the benefits were supposed to be, but I believe the intention was to deal with stress. Has there ever been a phrase that people say to you that drives you nuts? For me…