The Breathwork Experiment

The Breathwork Experiment

by | Apr 20, 2020 | Body, Process Stress, Uncategorized

I was introduced to Breathwork through a class I signed up for, Minimal Wellness by Rebecca (Becca) Shern, who shared 3 audio clips for guided breathwork by Michelle D’avella. You can find the specific products I used here. I wasn’t sure what the benefits...