by Amanda | Nov 2, 2022 | Body, Mindset, Nutrition, Uncategorized
Sodapop is my biggest trap. It costs a lot of money in a fast food meal, at restaurants, and to bring home. I can very easily drink 6-8 cans a day of soda if I’m not paying attention. By the end of the day, I might drink only enough water to take my medicine....
by Amanda | Mar 29, 2022 | Mind, Mindset, Spirit, Uncategorized
I missed the weekly review for the last two weeks. I had two focuses on week 11, and week 12 was lost to the migraine abyss. This is a week 11 and week 12 review and the main point is to get back on track and determine the focus for week 13. My focus for the week:...
by Amanda | Mar 8, 2022 | Mind, Mindset, Process Stress, Uncategorized
This week’s primary goal was to be available and fully engaged in an audit at work. It was Monday through Wednesday and I set up my weekend to prepare for the week. So let’s talk about what is required for me to feel prepared for the coming week. What...
by Amanda | Mar 1, 2022 | Body, Mind, Mindset, Process Stress, Spirit, Uncategorized
This has been a rough week. However, I’ve been able to end it productively. Before I go into the usual weekly review content, I had some fun experimenting with a robot vacuum and finished installing curtains and curtain rods for my living room. It won’t...
by Amanda | Jan 25, 2022 | Mind, Mindset, Uncategorized
Already we’re off to a rocky start. Week 3 has come with several unexpected challenges. I had a somewhat surprise holiday on Monday. You would think that a surprise holiday would be a good thing but sadly it didn’t save me from a rocky...
by Amanda | Jan 18, 2022 | Mind, Mindset, Uncategorized
In this post, I’ll be reviewing my week and analyzing what went well and what didn’t in week 2. It’s my intention not to let one sub-heading run into the others so each topic may be covered from different angles. Below is my week 2...
