by Amanda | Jul 30, 2021 | Body, Mindset, Nutrition
I often spend a week with my family vacationing in a timeshare in Colorado. Food has been a big issue on vacation. Some members feel pressured to eat all the leftovers, most tend to overorder, and someone always ends up having to throw out a bunch of food...
by Amanda | Dec 6, 2020 | Budget, Mind, Mindset, Minimalism, Spirit
Holidays can be stressful for many reasons. When all we wanted was to be merry and bright, the last thing we need is to be stressed out through the holidays. This article includes some ideas to reduce stress and create connection this holiday. After I acquired a...
by Amanda | Nov 13, 2020 | Mindset, Spirit, Uncategorized
The leaves fell off the trees, I began to oversleep, and stay up too late. What does that mean? It’s the beginning of the end! Kidding…That hard shift into winter is rough on our good habits and best intentions. So what can we do to winterize habits...
by Amanda | Aug 6, 2020 | Mind, Mindset, Uncategorized
I was going to be a success story… I’d prepared my mindset for overcoming struggle. After all, the most interesting stories have conflict. I’d read many stories of overcoming obstacles or at least fighting the “good fight”. These are...
