by Amanda | Jan 11, 2022 | Mind, Mindset, Spirit, Uncategorized
In this post, I’ll be reviewing my week and analyzing what went well and what didn’t in week 1. It’s my intention not to let one sub-heading run into the others so each topic may be covered from different angles. Below is my breakdown....
by Amanda | Jan 4, 2022 | Mind, Mindset, Process Stress, Spirit, Uncategorized
Happy New Year! I’m calling this week zero because we’ve only had a few days in 2022 so far. This is not really my New Year’s planning but since I haven’t updated those pages yet, I’ll introduce the idea here. This will be a personal...
by Amanda | Dec 17, 2021 | Budget, Mind, Mindset, Process Stress, Spirit, Uncategorized
At the end of the year, I like to take to evaluate things that I’ve been working on throughout the year. I decide what things I want to continue and where I can make some of those things easier. Taking the time now to look at these things helps me...
by Amanda | Dec 10, 2021 | Mind, Mindset
I’m so good with goals and TERRIBLE with routines. My poor plants have probably gone months without water…in fact, it’s probably been a month this time. Since acquiring a mild traumatic brain injury, I have no concept of whether I did something...
by Amanda | Oct 15, 2021 | Mind, Mindset, Minimalism
I can’t remember the exact context that I had heard about a Boost Box, but essentially it was in regards to creating a small collection of things that could boost your mood when feeling down. I created my Boost Box when I was going through my sentimental...
by Amanda | Sep 3, 2021 | Body, Mind, Mindset, Nutrition
I’ve made so many meal plans over the years, but they were inherently flawed. The primary reason is that everything I grew up eating became a trigger after my mast cell disorder developed. What do you do when everything you were eating is no longer an option?...
